What if I’ve tried therapy before, and it hasn’t worked?
Many of my clients have been to therapy before but feel it hasn’t really ‘clicked.’ Often, they’ve been in therapy that was structured in a way that didn’t fit them, or they felt a disconnect with their therapist, or they were a different person than they are now. We can talk about this in our initial consultation, before we start our work together.
Is this in person or virtual therapy?
Right now, I offer virtual counselling over the Sessions video platform, which is compliant with all regulatory requirements for protecting private health information.
How much do sessions cost?
A 50-minute session is $135+HST, and I also offer 75-minute sessions for $200+HST (more common for couples/relationship therapy).
Is therapy covered by my insurance?
It depends on your insurance plan. I recommend checking to see if “registered psychotherapist” is listed under your accepted provider types for counselling/therapy, and reviewing any other details about therapy coverage in your plan. I provide a receipt after each session, which many clients then submit for reimbursement to their workplace or other private insurance plan.
How do I connect from here?
You may use the form below (which goes to connect@thewayfinderslife.com), or you can call 226-887-0200 if you prefer to reach out by phone.