S01E08 How to make prioritizing time for ourselves non-negotiable in our busy lives


It’s can be a huge accomplishment to decide that time for ourselves IS something we will take, and that we deserve it - it can be a whole other mountain to climb to actually implement that decision.

Between logistical roadblocks, the flux and inconsistency of child development/family life, our feelings of being other-focused and the guilt that arises from taking time to ourselves, there are a lot of things that can get in our way. And that doesn’t even take into consideration that BEFORE we were parents, we may not have been the best at follow-through or prioritizing ourselves. Today on The Wayfinders Podcast, we’re tackling the obstacles we face and coming up with some creative solutions and helpful resources that might help us get to the point where time for ourselves is just a GIVEN.