S01e15 Taking back weekends: how to make them slow and spacious


We’re continuing with the second episode in our #chooseslow series this week, tackling a particular moment of life that seems like it should be our opportunity for slow, but so often ends up rushing by in a blur: THE WEEKEND.

It’s hard to jam-pack all the good stuff that’s supposed to make up our days off from work into just a day or two, and that doesn’t even account for the life admin catch-up from the work week before. We pack a lot of expectations and hope into the weekends before they even arrive, and then they’re over before we know it.

What can we DO about this? This episode is packed full of strategies - I’ve put together 9 tips I’ve tried or am going to try myself going forward, because dammit, I WILL have weekends that are slow and spacious!